Counselling

At Trilogie Life Care Counselling, Christine and Deslyn offer an integrative approach that draws from client centred, existential and transpersonal theories.

We offer a profoundly effective way of working with our clients as we take into consideration the "whole" person; being emotional, mental, physical and spiritual. Through looking at all aspects of ourselves we deepen our relationship to our emotion, our behaviour, and our very experience of life, which in turn creates freedom, the ability to choose and spontaneity.

Through your counselling sessions with us you will experience

• a deeper understanding of yourself and gain a sense of clarity and direction for your life
• reduced stress, reduced anxiety and enhanced self image
• empowering ways to deal with everyday life challenges
• new ways of thinking, feeling and behaving
• healing of your emotions and calming of the mind
• your innate ability to tap into your consciousness

We provide a safe, confidential and non-judgemental environment where you are able to explore new approaches to living a life of balance and relating to self and others effectively.

Our approach within sessions incorporates

• Symbol work
• Visualisations
• Transpersonal psychology
• Emotional freedom technique
• Neuro emotional technique
• Voice dialogue
• Meditations
• Art therapy
• Relaxation techniques

What Thomas Moore says in "Care of the Soul A guide for Cultivating Depth and Sacredness in Everyday Life"

"The emotional complaints of our time, complaints we therapists hear everyday in our practice, include emptiness, meaninglessness, vague depression, disillusionment about marriage, family and relationships a loss of values yearning for personal fulfilment a hunger for spirituality.

All these symptoms reflect a loss of soul and let us know what the soul craves. We yearn excessively for entertainment, power, intimacy, sexual fulfilment, and material things, and we think we can find these things if we discover the right relationship or job, the right church or therapy. But without soul whatever we find will be unsatisfying, for what we truly long for is for the soul in each of these areas. It is never too early or too late to care for the well-being of the soul."

Moore T., Care of the Soul A Guide for Cultivating Depth and Sacredness in Everyday Life, HarperPerennial, A Division of HarperCollinsPublishers, 1994

Deslyn Maher
Christine O'Halloran